Our Programmes
Get the Most out of Your Workforce
and help them get the most out of life
Wellbeing is at the top of every forward thinking business and organisation agenda for 2021.
Stress and work place illness is ever increasing, the pandemic and isolation from remote working is having a negative impact on the physical and mental wellbeing of employees .
As Transformational Business, Health and Habit Change Coaches, we are passionate about supporting individuals in the workplace to reap the rewards of a holistically healthy lifestyle, through the facilitation of long-term habit change and the provision of in-depth knowledge and insight.
Our Transformational Health & Stress Elimination Programmes are based on cutting edge psychology, brain science, nutrition, intuitive listening, habit change, and healthy lifestyle design.
The programmes are all-encompassing and cover a whole spectrum of areas, each of which can be perfectly tailored to individuals and their specific needs. In essence, your team members will benefit from:
- Overall enhanced health – including increased energy, lower stress levels, levelling of hormones, better sleep, better skin, better relationships, more confidence, better mood, and weight loss (if appropriate)
- A all-round healthier lifestyle, with the provision of knowledge which can be shared with family to bring further benefits
- Greater morale within the workplace
- Enhanced productivity
- Long-term habit change (around areas such as cravings, binge eating, poor health choices, and/or minor addictions)
- Finding the perfect ‘diet’ for your body
- Learning ‘what’ and ‘how’ to eat to complement individual body types
- A better understanding of your own body and the impact of the choices you make
We offer a variety of packages from 1-2-1 coaching, online self study courses and 4-12 week workforce group coaching sessions